Text: What You Can Do

Please Choose Vegan

If you haven’t already done so, a good way to begin adopting a vegan diet is to gradually replace the animal-based foods you’re used to with healthy plant-based foods.

And You can start with dairy!

Fortunately, there is a growing number of delicious, nutritious dairy-free products available today. Consumers can now choose milk, cheeses, frozen desserts, spreads, yogurts, sour creams, coffee creamers, whipped toppings, and more made from oats, peas, soy, coconuts, almonds, hemp, rice, and other alternatives. Many of these plant-based options are found in the dairy case of grocery stores.